beforeandafterfatlosspics:

blueeyes-and-curls 

blueeyes-and-curls:

Height: 5’4” (163 cm)

SW: 200 lbs (90 kg)

Left pic`: 180 lbs (82 kg)

Right pic: 160 lbs (73 kg)

Hello flatter tummy and short shorts (XL to M) ^

It took me almost 10 months to get this way. I didn’t only lose weight, I lost my horrible eating habits and negative thoughts about myself. I exercised 3-5 times a week and ate clean 80% of the time. 

Nothing felt better than being able to fit into clothes and walking around without the irrational fear that someone might see all my fat hanging out.

If I can do it SO CAN YOU.

inspiration.

(via eat-pray-liftweights)

(via eat-pray-liftweights)

now-do-it:

banana-curves:

Reblogging because there is a BANANA jumping up and down. Literally what is my life. 

Aww that banana. Also, really good tips!

oh oops. i love gum :(

(Source: superskinnyme.com, via eat-pray-liftweights)

(via eat-pray-liftweights)

kayluhhsfitnessjourney:

JUST LOOK AT THAT. Oh my gosh, I can hardly believe that that’s me in the first picture! Just look at my face, holy crap. I was probably 175-185 lbs in the first and 125 lbs in the second, 1 1/2 years apart.

Seriously, to everyone out there who’s unhappy with their bodies and health and all that, START TODAY, become dedicated TODAY. I don’t even wanna know where I’d be today if I hadn’t started when I did.

aw she’s so beautiful in both pictures. :)

such an inspiration though <3

(via eat-pray-liftweights)

hahah, manuel this made me think of you :))

(Source: tffnyandthebee, via eat-pray-liftweights)

youllseemepretty:

first picture: 16.02.2013, 96,9 kg (213 lbs)
second one: 16.05.2013 76,9 kg (169 lbs)

3 months, exactly 20 kg lost

still hate my legs though.

congrats to you :) you are such an inspiration.

(via beforeandafterfatlosspics)

(Source: iwillmakeyouskinny, via fightingfatforfit)

(Source: thatswhaticallsexy, via pudgy-to-fit)

this is so true. & omg the font is amazing lol :)

(via lexlosing-it)

(Source: toofit2quit, via mytransformationjournal)

blondesquats:

bigchiefatl:

captains-meow:

oneandonlyjay:

Can we appreciate her body for a minute though? 

Imma need more than a minute

🙌🙌🙌🙌

(Source: gutsbloodandangelcake, via mytransformationjournal)

(Source: yayforprettyskinnygirls, via fitnessgyro)

(Source: myhealthyandhappylife, via imgonnamakeachange)